Bring about the desired change and improvement to your life with hypnosis. Whether you want to lose weight, stop smoking, reduce stress, overcome fears, achieve goals, or reach peak performance, hypnosis can help.
Sometimes our negative beliefs, attitudes and emotions can hold us back from achieving what we really want in life. Henry Ford once said, "Whether you think you can, or think you can't - you're right." Our conscious mind may say we want to do a certain thing, but if deep down our subconscious mind is not in agreement with the conscious mind, we will fail. In hypnosis, we access the subconscious mind, where we can reshape our reality and initiate positive changes in our lives. In just a few, confidential, customized hypnosis sessions, I can help you to safely and effectively find the root cause and neutralize it at the base, so you can eliminate negative thoughts and unwanted habits and patterns for good.
As an example, suppose Mary wishes to eliminate nail biting, a habit that she has had for many years. She wants to quit, but it is a habit that has taken root into the subconscious mind and she continues to react to old programming. In order to change this habit, she first needs to communicate with her subconscious mind and plant new information. Working only on the conscious level to eliminate a habit is like trying to weed a lawn of dandelions by simply cutting off the tops with a lawn mower. The roots remain imbedded, ready to sprout again. Through hypnosis, we can program the subconscious mind to work in cooperation with our conscious desires, get to the root of the matter and make positive changes.
The human mind has a creative factor and a critical factor, both of which are necessary for a healthy, productive life. The creative factor can take you anywhere; it is the child of your subconscious mind. It is as unquestioning as a computer which complies with whatever information is programmed into it. It truly believes that you can do anything. The critical factor, a feature of your conscious mind, is more like the rudder of a ship, it keeps you on course, but it is the pilot of all your inhibitions. It sends such signals as “I can’t; I won’t” or, “I haven’t been able to before, so I can’t now.” Its influence is necessary when it prevents you from exposing yourself to danger. But it needs to be overcome when it paralyzes you into limiting habit patterns or when healthy caution becomes crippling fear. Whether you want to change a habit or reconstruct your attitudes, your creative factor’s message is “I can; I will; I know that I can make it happen.” The creative factor frees your unlimited potential, like the sails of a ship that propel you ahead.
Give Carolina Family Hypnosis a call at 919-480-2219. Cynthia will be happy to answer all of your questions so you can comfortably decide if hypnosis is right for you.